Your body already knows how to heal

A NERVOUS SYSTEM APPROACH TO PELVIC HEALTH

Pelvic floor therapy, visceral manipulation, and Somatic Experiencing® woven together to help your system find more ease.

BOOK A SESSION

This is pelvic floor therapy where your body, your symptoms, and your lived experience are treated as one.

WHAT WE TREAT

Specialized Whole-System Care

Trauma-Informed Pelvic Care

For bodies that hold tension they cannot name. Somatic and hands-on care for trauma patterns stored in the pelvic floor.

Fertility Support

Structural and somatic support alongside your medical protocols. Preparing the body and nervous system for conception.

Painful Intercourse

Compassionate, unhurried treatment for pain during intimacy. You set the pace. We follow your lead.

Pregnancy & Birth Prep

Relief from pregnancy discomfort and preparation for labor, helping your body feel resourced and ready.

Gut & Digestive Health

Constipation, bloating, IBS addressed through the gut-pelvis-nervous system connection.

Postpartum Recovery

Prolapse, urinary leaking, diastasis recti, return to exercise, bowel dysfunction, pelvic pain.

OUR APPROACH

Listening Before Acting.

Your body carries memory, inherent wisdom, and no matter what you have been through always retains the capacity to heal. We combine pelvic floor therapy, visceral manipulation, and Somatic Experiencing® to tune into what your body is holding and expressing.

From there, we work together. At your pace. With your consent at every step. To help your system find more ease and support your pelvic floor and gut health in ways that actually last.

CLIENT EXPERIENCES

In Their Words

“Dr. Anne Marie absolutely changed my life for the better! … She empathized with everything I have been dealing with and talked me through an action plan to help me remedy my pain and get back to feeling like myself again. I felt relief after my first session. I was in such awe of the relief I felt in my body and underestimated the amount of pain I have been in for years.

I think every woman should see a physical therapist after giving birth and if you want a doctor that listens and cares, Dr. Anne Marie is the way to go. Not only has she helped heal my body, but she has helped me feel like a version of myself that I didn’t ever think I would get back.

Care matters and I am forever grateful to her for helping me get to this stage of my healing journey.”

— Darshae

“I have absolutely LOVED my time with Dr. Anne Marie. It’s been everything I had hoped for and more. While I still wanted the physical evaluation and support after birthing 2 babies and experiencing pregnancy loss, I more so wanted the emotional/energetic support and processing.

The physical evaluation was so helpful as I was worried about some prolapse symptoms as well as diastasis recti and these were wonderfully addressed, giving me relief & also helpful tools for the mild prolapse.

Dr. Anne Marie holds such a calm, warm & considerate presence and is a fabulous educator. Her passion for truly helping women radiates. She has provided me with an abundance of resources & at-home practices that have been totally doable & life-changing as a busy working mom.

The Somatic Experiencing that she facilitates is incredibly powerful and was just what I was looking for. It’s helped me connect more to my body & heal emotional wounds when it comes to my womb and speaking my needs.”

— Hannah

“I have had a great experience and fantastic results with Dr. Anne Marie! I have had pelvic floor issues and sneezing/coughing incontinence since my early 20s due to many years of IBS… after a few sessions I had learned techniques and was able to control my incontinence while pregnant more than ever before. I find this amazing as usually women have incontinence during pregnancy even if they had none before.

Dr. Anne Marie is very professional and gentle. She has helped me as well with relaxing due to previous trauma and being overly tense. This has been an investment for my pregnancy as well for my own body”

— Daniela

MEET YOUR THERAPIST

Dr. Anne Marie Hampe

Doctor of Physical Therapy

Dr. Anne Marie Hampe created The Pelvic Sanctuary around the simple belief that the body, the pelvis, and the nervous system are not separate conversations. They are the same conversation, spoken in different dialects.

Her practice brings together her clinical experience and deep somatic attunement creating a space where people who feel disconnected or exhausted by their symptoms can finally feel met. Fully and without rush.

MEET YOUR THERAPIST

APPOINTMENT OPTIONS

Meeting You Where You Are Most Comfortable

Office Visit

55 mins
$195 - with Plan of Care package
$225 - Single Session

Meet with Dr. Anne Marie for a 55-minute in-person session at our office, where hands-on holistic therapy is tailored to your body’s needs and guided toward comfort and ease.

Virtual Coaching

55 mins
$195 per session

Join Dr. Anne Marie for a virtual 55-minute pelvic floor coaching session - no matter where you are in the world! Get expert guidance, education, and exercises from the comfort of your own space.

Home Visit

55 mins
$285 per session

Skip the commute and relax at home with a 55-minute pelvic floor therapy session designed just for you. Dr. Anne Marie may arrive up to 10 minutes early to ensure we make the most of our time together.